My Work
I have written for a variety of websites, and for a range of audiences. You can see some examples of my work here.
10 Reasons to Make Workplace Wellness a Part of Your Company Culture
For The Innovation Beehive
5 Stress Busting Tools For Busy Sales Professionals
For Succeed at Selling
Yoga for Mental Health and Mindful Living
For Valleys Steps
The Long Walk to Recovery
for The Armchair Mountaineer
I Found Myself on a Yoga Mat
For Sober Mommies
Learning to breathe transformed my life
For British Lung Foundation
10 Ways To Manage Stress In Sobriety
For Workit Health
Why Your Breath Is a Powerful Tool for Recovery
For Workit Health
How to beat the stress of the morning commute
for Birds on the Blog
I am a Yoga Girl
For Yoga Girl
5 Ways Yoga Can Ease Chronic Pain In Addiction Recovery
for Workit Health
8 Tips for Dealing with Holiday Stress
for Sober Mommies
